Being pregnant is one of the most challenging periods of a woman’s life because it involves bringing another life into the world. The months of housing the child inside a woman’s womb can be full of ups and downs, which can affect the mother’s mental health. Therefore, while you may be excited about your newborn, you need to watch out…
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Signs of depression during pregnancy
When women are pregnant, there are lots of things to expect from them. For instance, the appetite and eating habits of pregnant women differ across boards. There will also be differences in behaviors, mannerisms, etc. One of the common things that pregnant women experience is depression. Depression is a mental health condition that negatively affects a person’s emotional state. When…
4 tips to prevent stress
Many people use the word “stress”, but only a few have an in-depth understanding of what it means. Stress is the body’s reaction to different demands and challenges placed on it. Such demands can be due to events like the loss of a job, being burdened to deliver more than your expectations, etc. When stress is in play, the heart…
Health tips for a great life
One of the most proficient means to enjoy life is to live healthily. If you are looking forward to making giant strides in life, you need a healthy life to make this possible. A good number of people only remember the importance of living healthily when they take ill. If you want to have a great life, it is important…
Preventing drug abuse
Drug abuse leads to drug addiction and while it might be impossible to prevent everyone from abusing drugs, some measures can still be put in place to curtail it. A good number of people abuse drugs majorly because they want an increased effect of what the drug gives. One of the reasons why people abuse drugs is because of peer…